Athlete’s Foot and How to Protect Your Skin

Athlete’s foot is a common fungal infection that affects the skin on the feet, usually beginning between the toes. It develops in warm and moist environments and can cause itching, redness, peeling, burning, and an unpleasant odor. Causes include exposure to fungi in shared showers, locker rooms, or damp surfaces. Risk factors include wearing sweaty socks, weaning tight shoes, or walking barefoot in public places. If not treated, the infection can spread to the toenails or other areas of the body. A podiatrist can diagnose the condition, provide effective treatment, and offer guidance to prevent future infections. If you notice signs of athlete’s foot, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include prescribed medication.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Strategies for Foot Care in Seniors

Aging can affect the way the feet feel and move, and seniors often notice changes in balance, comfort, and stability as soft tissues lose elasticity and arches weaken. Joint stiffness, bunions, stress fractures, and changes in bone strength can make walking uncomfortable. This is especially true when shoes that lack adequate support or worn-down flip-flops place extra pressure on the toes and heels. Seniors are also more prone to conditions like plantar fasciitis and Achilles tendinitis as the arches flatten and the ligaments stretch. Regular foot checks help identify swelling, changes in toe alignment, and areas of irritation before they worsen. A podiatrist can assess gait, evaluate the health of the toes, ankles, and arches, and recommend treatment to protect long-term mobility and keep the feet functioning well. If you are an older adult experiencing foot problems, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

If you need your feet checked, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Dealing With Ankle Sprains

Ankle sprains occur when the ligaments that support the ankle joint stretch or tear. This injury is often caused by sudden twists, falls, uneven surfaces, or sports activities that put stress on the joint. The ankle may look swollen, bruised, or slightly deformed, and in severe cases it may appear unstable or misaligned. Many individuals feel sharp pain at the time of injury, followed by tenderness, stiffness, and difficulty bearing weight or walking normally. Up to 70 percent of ankle sprains affect the lateral ligaments on the outside of the ankle, and repeated sprains can lead to chronic instability if not treated properly. A podiatrist can start by evaluating the ankle, checking the range of motion, and using imaging if needed to rule out fractures. Treatment may include elevation, bracing, targeted exercises, and guidance on safe return to activity. Prompt professional care helps reduce recovery time and prevent long-term complications. If you experience persistent ankle pain or swelling after an injury, it is suggested that you make an appointment with a podiatrist.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Canton, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Recognizing Complications of Plantar Fasciitis

Plantar fasciitis often begins with a sharp heel pain that is strongest during the first steps of the day, but ignoring these early symptoms can lead to further complications. When the fascia, the band of fibrous tissue in the sole of the foot running from the heel to the toes, remains irritated over time, the body may respond by developing a heel spur, which can add to discomfort while standing and walking. People may also change the way they move to avoid pain, placing extra stress on the ankles, knees, hips, or back. This shift can create new areas of soreness and make daily activities feel more difficult. Chronic inflammation may develop as well, making the heel tender even with mild activity. Early care can prevent these issues. A podiatrist can confirm the diagnosis, provide targeted treatment, and guide recovery before complications progress. If your heel pain is becoming more persistent or affecting movement, it is suggested that you see a podiatrist for proper care.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dwayne A. Lay, DPM  from Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis

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