
Achilles tendinosis is a chronic condition that affects the Achilles tendon, which connects the calf muscles to the heel bone. Unlike tendonitis, which involves inflammation, tendinosis is a long-term degeneration of the tendon caused by repetitive stress, poor healing, or aging. Common in runners, athletes, and people who suddenly increase physical activity, it develops gradually. Symptoms include stiffness, thickening of the tendon, and a dull or burning pain in the back of the heel, especially during or after activity. Beyond typical discomfort, you may feel nodules or lumps along the tendon and experience decreased strength or flexibility in the ankle. A podiatrist can assess the extent of damage through a physical exam and imaging. They offer effective treatments such as targeted exercises and custom orthotics. Addressing tendinosis early can prevent rupture and restore proper function. If you have this condition, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnose and effective treatment.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our office located in Canton, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.