Items filtered by date: August 2023

Tuesday, 29 August 2023 00:00

Are Orthotics Right for You?

Orthotics are foot devices aimed at correcting various foot problems. Many people consider them without a clear understanding of their potential benefits and limitations. Custom foot orthoses, orthopedic shoes, and similar corrective devices can be helpful in specific medical situations, with high arches being one such condition where they can help a lot. A significant challenge with orthotics is ensuring that they are properly prescribed and skillfully crafted. Podiatrists can provide expert assessment and custom orthotics for various needs involving biomechanical issues, such as plantar fasciitis, arthritis, diabetes-related foot problems, and metatarsalgia. However, their effectiveness for most other foot problems, even common ones like repetitive strain injuries is less clear as these are complex problems that go beyond biomechanics. If you have problems with your feet, it is suggested that you make an appointment with a podiatrist who can provide a thorough examination of your feet and prescribe orthotics if they are right for you.

If you are having discomfort in your feet and would like to try orthotics, contact Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Tuesday, 22 August 2023 00:00

Dealing With Neuropathic Foot Ulcers

Neuropathic foot ulcers, commonly occurring in individuals with conditions like diabetes or spinal cord injuries, pose significant challenges to foot health. Ulcers form at the site of wounds that won’t heal, causing redness, pain, and inflammation. Treating neuropathic foot ulcers involves several strategies to ensure successful healing and avoid complications. Wound care is essential, involving regular cleansing, dead tissue removal, and proper dressing application to help prevent infections. Specialized shoes or casts can minimize pressure and enhance the healing process. Medications, such as antibiotics and analgesics, can aid in pain control, ward off infection, and accelerate wound healing. Proper management of underlying medical conditions, like diabetes and peripheral neuropathy, also helps to prevent neuropathic ulcers. Lifestyle modifications, including quitting smoking, maintaining a healthy diet, and performing regular exercises, are other ways to reduce risk. A vigilant foot care routine, control of blood sugar levels, and safeguarding the feet against injuries are three important preventative factors. For help with foot ulcers, it is suggested that you make regular appointments with a podiatrist who is trained to deal with this condition.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Tuesday, 15 August 2023 00:00

Facts About a Jones Fracture in the Foot

A Jones fracture occurs in the fifth metatarsal, which is the long bone located on the outside of the foot. The name derives from Sir Robert Jones, who first reported the injury in 1902.  A Jones fracture occurs at the base of the part of the metatarsal nearest the ankle. It can be the result of stress on the bone from repeated movement, as well as from overuse or a traumatic injury. The fifth metatarsal differs from the other four metatarsals, in that the base juts out slightly. The metatarsals are used mainly for balance while standing and walking, and as a result, they get more use than other bones in the foot. A Jones fracture may be slow to heal and sometimes may not heal at all. Chances of a recurrence are high with this type of injury. The healing period may take up to two months, but pain may be experienced for three to six months. A brace or cast may be prescribed, and in a limited number of cases, surgery may be needed to repair the bone. For more information about a Jones fracture, it is suggested that you make an appointment with a podiatrist.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Tuesday, 08 August 2023 00:00

When to See a Podiatrist for Wound Care

As the summer months begin, the risks of cutting or otherwise wounding your feet may increase. Wearing sandals or flip flops, as well as going barefoot more often can increase the chances of having to deal with foot wounds. If you are bleeding profusely from a wound, immediate medical attention is vital. There also may be times when a podiatrist is needed to attend to foot wounds, including punctures, lacerations, toenail injuries, and broken toes. When you step on a nail or other sharp object, the puncture wound may appear small and may not bleed very much. But because the depth of the wound can be a source of infection as well as damage to nerves and tendons, attention from this foot doctor is suggested. Abrasions or scrapes may bleed and ooze fluids, making it difficult to clear it from debris. To avoid infection setting in, it is suggested that you make an appointment with a podiatrist. Similarly, if you have a skin injury and have diabetes or vascular disease, seeing a podiatrist as soon as possible is strongly suggested. 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

It is beneficial for people who enjoy walking and running to learn about the differences between these two types of shoes. There are various forms of running, which can range from buying minimalist shoes that are designed for racing to cushioned shoes that are best for long-distance running. Most running shoes are made for different styles of running. These categories can include toe-strikers, midfoot strikers, and heel strikers. A person's foot structure and running type may lead to which type of shoe to choose. Research has shown people who enjoy taking a leisurely stroll may choose shoes that are designed for comfort instead of performance. Conversely, fitness walkers often prefer a flat, flexible, and lightweight shoe that does not cause the foot to slide. If you would like to have more information about the correct shoes to buy for the type of walking or running that is done, it is suggested that you consult with a podiatrist who can provide you with the knowledge you are seeking.

For more information about walking shoes versus running shoes, consult with Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Differences between Walking and Running Shoes

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