Strong, comfortable feet play an important role in maintaining balance during daily activities. When foot pain, deformities, or nerve problems are present, it becomes harder to move with confidence. Conditions such as bunions, hammertoes, arthritis, and nerve damage can change the way a person walks and reduce stability. Thick toenails, poor sensation, or painful calluses may also make each step less secure. For older adults especially, these issues can increase the likelihood of losing balance during routine movement. Regular foot care can make a meaningful difference. Keeping toenails trimmed, treating painful skin conditions, wearing supportive shoes, and maintaining strength in the muscles of the feet and ankles all help support steadier movement. A podiatrist can identify structural problems, recommend treatment, and provide guidance on proper footwear and foot health. If you experience foot pain, numbness, or changes in the way you walk, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a painful inflammatory joint condition caused by a buildup of uric acid crystals in the joints. The big toe is commonly affected, but gout can also involve the foot, ankle, and other joints. While the sudden joint pain often receives the most attention, gout is frequently linked with other health concerns that can affect overall well-being. These related conditions are known as comorbidities. People with gout may also have high blood pressure, kidney disease, diabetes, or obesity. Over time, untreated gout can lead to additional complications such as joint damage, chronic inflammation, and firm deposits of uric acid crystals called tophi that form under the skin. Repeated flare-ups may also limit mobility and daily activity. Managing gout early helps reduce the risk of long-term joint damage and other health complications. When recurring foot or ankle pain suggests gout, evaluation by a podiatrist is suggested for a diagnosis and appropriate treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Braces are sometimes needed when a child has a foot or ankle condition that affects balance, walking, or the position of the toes. A brace can help guide the foot into a better alignment and support the ankle as the child grows. Some children who have flat feet, tight muscles, clubfoot, or ankle instability benefit from braces that connect to the shoe and keep the foot straight. Wearing a brace can feel unusual at first, and children need time to adapt, especially if they are used to softer shoes or flip-flops. A podiatrist can examine the feet, check for rubbing around the toes, and prescribe the appropriate brace so it fits correctly. A podiatrist can also monitor progress and decide how long the brace should be worn. If your child is suffering from a foot or ankle abnormality, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ingrown toenail develops when the edge of the nail grows into the surrounding skin, leading to irritation and inflammation. This condition often affects the big toe and can become painful, if left untreated. Common causes of ingrown toenails include improper nail trimming, tight footwear, injury, and inherited nail shape. Symptoms may include redness, swelling, tenderness, drainage, and infection. Risk factors include diabetes, poor circulation, and excessive sweating. When conservative care does not relieve symptoms, a minor in-office procedure may be necessary to remove the affected portion of the nail and prevent recurrence. A podiatrist can safely perform the procedure and provide guidance for proper healing. If your ingrown toenail has become uncomfortable or infected, it is strongly suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The right pair of running shoes can make every step feel easier, lighter, and more stable. Since feet vary widely in shape, flexibility, and arch height, the shoe that works for someone else may not be the best match for you. A good fit begins with understanding how your foot moves. Some runners roll inward, others outward, and many stay fairly centered, and each pattern benefits from different levels of support. Cushioning also matters because it absorbs repetitive impact and helps protect the heel and forefoot during longer distances. Trying on shoes later in the day, when your feet are slightly larger, often leads to a more accurate fit. There should be enough room in the toe box for natural movement without slipping at the heel. If you are dealing with discomfort, recurring injuries, or unsure of which type of shoe can keep you comfortable and efficient, it is suggested that you see a podiatrist for expert guidance.

If you are a runner, wearing the right running shoe is essential. For more information, contact Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.