Heel pain is a frequent complaint, and while many cases are linked to plantar fasciitis, nerve entrapment can also be a significant cause. One overlooked source is called Baxter’s nerve entrapment, which involves the first branch of a nerve that passes through tight spaces in the heel. This nerve can become compressed by certain muscles, a heel spur, or excess strain from foot pronation. When trapped, the nerve may produce sharp pain that radiates along the heel, often worsening at night or after activity. Some people may also notice weakness in the small muscles of the foot. Because the symptoms can mimic other heel conditions, a podiatrist is essential in performing a careful exam to identify the true cause and recommend the right treatment. If you are experiencing heel pain, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Many people suffer from bouts of heel pain. For more information, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Palmoplantar keratodermas are a group of inherited conditions that cause thickening of the skin on the palms of the hands and the soles of the feet. The skin may appear yellowish, hardened, or cracked, which can make walking painful and daily activities uncomfortable. In some cases, the thickened skin may extend beyond the soles, and fissures can increase the risk of infection. These conditions are genetic, meaning they are passed down through families, and symptoms often begin in childhood. While there is no cure, treatment focuses on reducing discomfort and improving skin health. Regular use of emollients, keratolytic creams, and careful debridement can soften thickened areas. Wearing supportive footwear helps decrease pressure and friction. If painful skin changes are limiting your mobility or quality of life, it is suggested that you consult a podiatrist for evaluation and guidance on long-term management. 

Some foot conditions may require additional professional care. If you have any concerns, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The sesamoid bones are two small pea shaped structures located under the big toe joint. They act like pulleys to assist with movement and balance. When these bones become irritated or injured, pain develops directly beneath the big toe and often worsens with walking or high impact activity. This condition, known as sesamoiditis, is frequently linked to running, dancing, or wearing shoes that place pressure on the forefoot. In some cases, a sesamoid bone may fracture, creating more intense discomfort. Rest, wearing cushioned footwear, and protective padding can ease strain, but the pain should not be ignored. Addressing the problem early can shorten recovery and prevent long term limitations. If you are experiencing ongoing pain under your big toe, it is suggested that you see a podiatrist for a clear diagnosis and appropriate care.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Being obese, or having a BMI (Body Mass Index) of 30 or higher, can cause serious, negative effects throughout your body, including your feet, which absorb the force of your body weight. People with a higher BMI put an increased amount of foot pressure under the heel and metatarsal heads (balls of the foot) which is where you push off to walk or run. Obesity can also change the structure of your feet, causing them to widen, putting excess strain on your ankles, and overburdening your arches. Common foot problems that cause pain and discomfort in obese individuals include plantar fasciitis, bunions, and hammertoe. Trying to reduce your body mass is a good step towards improving your overall health. Contacting a podiatrist is another good step to take to treat any pain or discomfort you may be experiencing in your feet or ankles.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.