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Items filtered by date: November 2020

Rheumatoid arthritis (RA) is an autoimmune disorder that causes the body’s immune system to attack the lining of the joints. This leads to joint pain, as well as weakened tendons and ligaments. RA often affects the joints of the feet and ankles, especially in the early stages of the disease. Symptoms of this condition include painful, swollen, and stiff joints. Over time, RA can also change the position of joints, leading to misalignment and a decrease in joint function and range of motion. The earlier RA is detected and diagnosed, the earlier treatment can begin. Early treatment can prevent RA symptoms from worsening. If you have RA and experience foot and ankle symptoms, it is suggested that you are under the care of a podiatrist, who can help you manage this condition and stay on your feet. 

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Many patients who have certain foot conditions can experience arch pain on a regular basis. This can affect the ability to accomplish daily activities and can cause frustration. There are specific stretches and exercises that can help to ease the discomfort from plantar fasciitis, which is characterized by heel and arch pain. An effective stretch consists of stretching the toes and heels away from each other while sitting in a chair with one leg crossed over the other. It is beneficial to hold this position for several seconds, then repeat on the other foot. Additionally, the calf can be stretched by standing on a step, and gently lowering one heel at a time. The whole foot may become stronger when towel scrunches are performed. If you would like more information on techniques that can help to stretch the feet, please consult with a podiatrist.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

  • Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
  • Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
  • Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
  • Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 16 November 2020 00:00

Different Types of Heel Pain

Heel pain affects roughly 1 out of every 10 people in the world, particularly runners and those between the ages of 40 and 60. Heel pain generally builds up and worsens over time, and most commonly it is a result of damage to the plantar fascia. The plantar fascia is the band of tissue that runs along the sole of the foot and connects the heel bone to the toes. Any damage, whether it is sudden or reoccurring over time, will cause the plantar fascia to thicken, along with the surrounding tissues and heel bone. This is known as plantar fasciitis. Other less common sources of heel pain include stress fractures, bursitis, wearing of the fat pad under the heel, or a heel spur. If you are suffering from heel pain, it is important to consult with a podiatrist to receive a proper diagnosis. Once the source of the pain is determined, your podiatrist will be able to provide treatment options for your specific condition.

Many people suffer from bouts of heel pain. For more information, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 09 November 2020 00:00

Conditions That Cause Foot Pain

Most people will deal with foot related issues throughout their lives, and these conditions can be both painful and embarrassing. Bunions, which are a joint misalignment that occur as bony bumps at the base of the big toe, can be extremely painful. Gout, which is a build up of uric acid, causes pain in the joints, most commonly in the big toe joint. Corns and calluses usually occur as a result of friction or pressure on the skin of the feet, and they can also be painful when pressure is applied to them. Another ailment that can be painful is hammertoe, which is when the middle joint of a toe bends downwards due to improper footwear or abnormal foot function. Other causes of foot pain can include plantar fasciitis, heel spurs, or stress fractures. If you are afflicted with pain in your feet, it is important to consult with a podiatrist for a proper diagnosis and treatment.  

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 02 November 2020 00:00

Two Types of Toe Fractures

A broken toe is often confirmed by having an X-ray taken. This type of fracture can happen from dropping a heavy object on the toe, or from stubbing the toe against a piece of furniture. There are two categories that the majority of toe fractures fall into, stress or traumatic. A stress fracture can gradually develop, and this typically occurs from repetitive overuse, which may come from running. A traumatic fracture is generally the result of a sudden injury, and can cause severe pain and discomfort. An effective healing process may include buddy taping. This is accomplished by taping the affected toe to the toe next to it, and this is often helpful in providing the necessary support as the affected toe heals. If you have a broken toe, please consult with a podiatrist who can treat this condition.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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