Main Causes of Cuboid Syndrome

Cuboid syndrome causes pain along the outer portion and bottom of the mid-foot, making walking uncomfortable. It develops when the cuboid bone becomes irritated or slightly out of alignment. Common causes of cuboid syndrome include ankle sprains that shift pressure through the foot, repetitive stress from sports or prolonged walking, and uneven surfaces that strain the mid-foot. Abnormal foot mechanics may also contribute by altering how weight is transferred during each step. Symptoms include aching pain, sharp discomfort during push-off, and tenderness beneath the mid-foot. A podiatrist can perform a thorough exam to evaluate joint position, foot structure, and walking patterns to confirm the diagnosis. Treatment focuses on restoring proper alignment, reducing strain on surrounding tissues, and improving overall foot function. If you feel pain under the mid-foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Effects of Obesity on the Feet

Excess body weight places ongoing stress on the feet, which are responsible for supporting the entire body with every step. As body weight increases, pressure through the heels, arches, and forefoot follows suit, often leading to pain, fatigue, and changes in foot structure. Carrying extra weight can contribute to flattening of the arches, which may affect alignment and place added strain on tendons and joints in the feet and ankles. Increased pressure on the forefoot raises the risk of calluses, corns, bunions, and nerve irritation. Heel pain related to strain on the plantar fascia and joint discomfort in the midfoot and ankle may also develop over time. Reduced circulation and higher rates of diabetes can further affect skin health, wound healing, and sensation in the feet. A podiatrist can evaluate foot mechanics, identify pressure points, and discuss appropriate treatment options. If you have foot pain related to carrying extra weight, it is suggested that you make an appointment with a podiatrist for an evaluation.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions please contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Causes of Joint Pain in the Feet

Joint pain in the feet can arise because each foot contains 33 joints that absorb force with every step, from the ankle to the small joints in the toes. Stress from injury, structural changes, or repeated loading can irritate joint surfaces and surrounding tissue. Inflammation plays a role when arthritis develops, while noninflammatory causes include joint strain, alignment problems, or pressure from shoes that lack adequate support or frequent use of flip-flops. Cartilage thinning can allow bones to rub, leading to stiffness and reduced motion. Pain can also stem from bunions or capsulitis in the ball of the foot. A podiatrist can assess movement, identify the source of pain, and discuss surgery when needed. If you have foot joint pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and options for treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Foot Stress Fractures in Runners and How to Prevent Them

Foot stress fractures are tiny cracks in bone caused by repeated impact and overuse rather than a single injury. Runners are especially prone to them because of repetitive loading during training and limited recovery time. Poor training habits, such as rapid mileage increases or lack of rest, can overload the bones. Stress fractures commonly affect the metatarsals, or long foot bones in the forefoot, and may also involve the tibia or shin bone in the lower leg. Female runners may face added risk due to low bone mineral density, which can be influenced by hormonal factors and a low-fat diet that limits bone support. Pain often starts gradually and worsens with activity. A podiatrist can diagnose the injury, guide rest and protection, address training errors, and recommend footwear or orthotics. If running pain persists or intensifies, it is suggested that you schedule a visit with a podiatrist who can offer effective treatment solutions, helping you to run safely.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle

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