Body Mass Index and Your Feet

Being obese, or having a BMI (Body Mass Index) of 30 or higher, can cause serious, negative effects throughout your body, including your feet, which absorb the force of your body weight. People with a higher BMI put an increased amount of foot pressure under the heel and metatarsal heads (balls of the foot) which is where you push off to walk or run. Obesity can also change the structure of your feet, causing them to widen, putting excess strain on your ankles, and overburdening your arches. Common foot problems that cause pain and discomfort in obese individuals include plantar fasciitis, bunions, and hammertoe. Trying to reduce your body mass is a good step towards improving your overall health. Contacting a podiatrist is another good step to take to treat any pain or discomfort you may be experiencing in your feet or ankles.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Podiatric Solutions for Managing Foot Pain

Foot pain can interrupt daily routines, making even short walks or standing uncomfortable. A podiatrist specializes in identifying the exact source of discomfort, whether it stems from structural problems, inflammation, wearing poor footwear, or chronic conditions such as arthritis or diabetes. Unlike temporary relief from home remedies, podiatric care focuses on long-term solutions that address both symptoms and causes. Treatment may include custom orthotics to correct abnormal foot mechanics, targeted stretches to strengthen supportive muscles, or minor procedures to resolve issues such as ingrown toenails or persistent corns. For more advanced conditions, modern techniques such as diagnostic imaging and in-office surgery provide precise and effective care. Pain management also involves education, helping patients choose the right shoes, activity levels, and preventative strategies tailored to their lifestyle. If foot pain is limiting your comfort or mobility, it is suggested that you see a podiatrist for professional evaluation and appropriate care.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dwayne A. Lay, DPM from Elite Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Diabetic Blisters on the Feet

Diabetic blisters are a rare but serious skin complication that can occur in people with diabetes. These blisters often appear suddenly, usually on the feet or toes, and may resemble burn blisters. They are typically painless, filled with clear fluid, and may be surrounded by slightly red or swollen skin. Poor circulation, nerve damage, and uncontrolled blood sugar levels are common causes. While they may heal on their own, diabetic blisters are a warning sign of underlying issues and can lead to infections, if not cared for properly. A podiatrist can diagnose diabetic blisters through a physical exam and an evaluation of medical history. Treatment focuses on protecting the area, preventing infection, and management of blood sugar levels. In some cases, topical medications or dressings may be applied. If you notice unexplained blisters on your feet, especially without injury, it is suggested that you schedule an appointment with a podiatrist for proper care and monitoring.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel Spur Removal and Podiatry Care

Heel spur removal is a surgical procedure performed to alleviate pain caused by bony growths on the underside of the heel. Indications for this procedure include chronic heel pain that does not improve with conservative treatments, such as orthotics or anti-inflammatory measures. Heel spurs often develop due to repetitive stress, plantar fasciitis, or abnormal foot mechanics. Symptoms include sharp heel pain, especially with the first steps in the morning, swelling, and tenderness. A podiatrist can help by diagnosing the condition, exploring non-surgical options, or determining if surgery is necessary for lasting relief. If heel pain is affecting your mobility, it is suggested that you contact a podiatrist for an expert evaluation and care.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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